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woman stretching on yoga mat

09.01.23

Yoga Increases Mental Focus, Joint Flexibility

Hand, Hip, Knee, Pain Management, Prevention, Shoulder

Moderate Exercise Prevents Overuse Injury

08.01.23

Moderate Exercise Can Prevent Overuse Injuries

Hip, Knee, Pain Management, Shoulder

joint pain

07.05.23

Joint Pain? Call Your Orthopedist Before the Year Ends.

Pain Management, Prevention

walking

06.01.23

Walk on Family Fitness Day for Healthy Joints

Hip, Knee, Pain Management

pain

05.01.23

‘Wear and Tear’ Arthritis Affects Millions

Arthritis, Hand, Hip, Knee, Pain Management

hip pain

04.03.23

Hip Replacement Restores Mobility, Relieves Pain

Hip, Pain Management

shoulder pain

03.01.23

Call Your Orthopedist to Treat Shoulder Pain Promptly

Pain Management, Prevention, Shoulder

exercise

02.01.23

Exercise Frequency Is More Important than Duration

Pain Management, Prevention

prevention

01.03.23

Physical Activity Helps Older Adults Maintain Independence.

Pain Management, Prevention

knee pain

12.01.22

Weight Gain Affects Knee Mobility

Knee, Pain Management, Prevention

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