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older adults participating in chair yoga class

09.03.24

Strengthen Your Joints and Modify Your Home to Prevent Falls

Pain Management, Prevention

couple walking outdoors

08.01.24

Summer Exercise Routines Can Boost Joint Health

Arthritis, Hip, Knee

coach and athlete stretching

07.01.24

Protect Your Shoulders and Knees When Playing Tennis and Golf

Hip, Knee

man drinking water during exercise

06.03.24

Hydrate, Stretch and Take Breaks During Summer Exercise

Hip, Knee, Shoulder

Kim Slattery playing golf

05.28.24

Robotics-Assisted Knee Replacement Relieves Pain, Improves Mobility

Knee, New Technology

couple playing pickleball

05.01.24

Have Arthritis? You Can Improve Your Pickleball Game.

Hip, Knee, Pain Management

family walking outside

04.01.24

Daily Walks Can Improve Joint Health and Decrease Pain

Hip, Knee, Pain Management

woman checking fitness tracker

03.01.24

Wearable Fitness Technology Can Help You Meet Fitness Goals

Hip, Knee, Pain Management

man stretching at desk

02.01.24

Regular Movement Breaks Can Yield Lifelong Benefits

Hip, Knee, Pain Management

woman working out at home

01.02.24

Talk to Your Doctor about Exercising Safely at Home

Arthritis, Hip, Knee, Pain Management, Prevention, Shoulder

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